Ages addressed: 0-18
*This webinar will NOT be recorded*
Practice mind-body strategies to create a more peaceful and calm home. Join us to explore fun, easy, and simple mindfulness practices including breath work, movement, and rest techniques. Identify how your family can use a variety of practical techniques and routines throughout the day so you can enjoy spending time together and shift from chaos to calm. The last 30 minutes will be a family friendly opportunity for hands on practice. You can practice on your own or you can grab your family and practice together.
Kathy Flaminio, LGSW, MSW, E-RYT-200, is the founder of 1000 Petals LLC, a training and consulting company on the science and practice of mindfulness, movement and social/emotional learning. She is the creator of MoveMindfully® workshops, products and curriculum that teach trauma-responsive, yoga-based sequences for self-regulation, focus and overall well-being. Kathy holds a master’s degree in social work and is adjunct faculty for Saint Mary’s University with over 20 years of experience in regular and special education. Kathy has trained over 30,000 professionals in yoga-based movement, mindfulness, and social/emotional skills strategies for use in classrooms, hospitals, homecare, juvenile service centers and therapeutic settings. Over the past twelve plus years, Kathy has partnered with Jim and Lynea Gillen, founders of Yoga Calm®, to offer Yoga Calm and MoveMindfully training. She has also partnered with the University of Minnesota Masonic Children's hospital to provide trauma-responsive yoga-based movement for the child/adolescent mental health and dual diagnosis units. She co-authored the Teen Resiliency Program with Dr. Henry Emmons, Dr. Timothy Culbert as well as other physicians and psychologists. This program is an integrative skill-based model used to support teens with anxiety, depression and other stress-related conditions. Kathy is the co-author of Moving Mountains: An Integrative Manual to Help Youth with Intensity, Reactivity and Anxiety.
She is a frequent keynote speaker and presenter including: American School Counseling Association (ASCA), Family & Early Childhood Education Conference, Minnesota Adolescent and Child Mental Health Conference (MACMH), Minnesota’s Occupational Therapy Association (MOTA), keynote speaker, Minnesota School Social Workers Association (MSSWA), keynote speaker, National Alliance on Mental Illness (NAMI),National Association of School Social Workers (NASW),Minnesota Council of Child Care Agencies, and Professional Education Seminar Inc. (PESI), keynote speaker.
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